Available in British Columbia
Slideshow
Let customers speak for us
Super easy to swallow texture, and nice light flavour. Didn't experience any crashes or anything - nice, sustained energy :)
Anonymous
Best gels I’ve found!
Anonymous
Super easy to communicate with
Mike Chadwick
Great packaging, great taste, good product
Mike Chadwick
Easy
Anonymous
Fabulous!
Anonymous
The site is excellent and modern, shipping was very fast and the items were shipped in a hard box, so no risk of them getting squished and exploding on route (I've had that happen with other companies). I'll definitely be buying again.
Nancy
Took this larger size on a running trip and not having a million individually packaged fueling sources was really great. Loved the flavour, reminded me of honeycomb actually, texture is great and no stomach upset or gel fatigue. These will be a regular for my long runs
Nancy
Always such thoughtful handwritten notes with every order
Alissa
Delicious flavours, have been using the ginger for ages, but finally tried peach mango and green apple and stoked on them. Always easy to stomach as someone who struggles to get in enough fuelling
Alissa
These gels are amazingggg! The ginger flavour is so mild so it really prevents flavour fatigue and also really is gentle on the tummy! I also absolutely love the packaging and appreciate the cost effectiveness of a bigger gel container! I cannot say enough good things about groundspeed!
Maya Q
I have to admit, these are great! I'm 63 years old and it's only recently I have got into fueling my runs, following advice from my daughter! It's a game changer. Not only am I stronger on my runs, the recovery is so much quicker!
Peter
I thought the Green Apple was going to be my favourite until I tried the mild ginger. So tasty and easy to eat. Now if only I could run as fast as Carlos was in getting the gels over to me!
Anonymous
Product arrived fast and with a personalised note. Very happy with my purchase!
Paul MCCracken
Have used Groundspeed for a few long runs now and I love how easy it goes down. No issues with my stomach at all and love the flavour and consistency. Will continue to use these on my upcoming races and runs.
Paul MCCracken
Fuel for big days on the move
Long efforts require high carbohydrate fuelling. GS75 and GS100 are the best high-carbohydrate, liquid fuel for long-distance runners and endurance athletes.
smooth texture and flowy consistency is easy to drink
EASY TO DRINK
SMOOTH AND FLOWY TEXTURE GOES DOWN SUPER EASY. DUAL-CARB FORMULA. GLUCOSE AND FRUCTOSE MIXED TO A 2:1 RATIO
MILD FLAVOURS
MILD GINGER, PEACH MANGO AND GREEN APPLE FLAVOURS KEEP YOU FUELED AND YOUR TASTE BUDS HAPPY
MULTI-SIP POUCH
RESEALABLE POUCH WITH TWIST OFF CAP EASILY ADAPTS TO YOUR FUELING NEEDS
race ready
Science based formula delivers multi-transportable carbohydrates in a convenient, re-sealable, multi-sip pouch.
You determine the amount and timing. Simply unscrew cap, take a sip, close and stash in your pocket.
Crisp, clean and mild flavours keeps your mouth fresh and taste buds happy ensuring you can fuel properly all race.
MADE IN VANCOUVER
WHY FUEL?
Glycogen stores are limited. Even with the best three-day carb loading protocol, most athletes have ~90-120 minutes of glycogen stored in muscles (and liver) when pushing at marathon pace or 70-85% of VO2 Max.
Muscles fuel (primarily) on carbs
A combination of multi-transportable carbohydrates (Glucose and Fructose) mixed to a 2:1 ratio enhances the absorption and oxidation rates well beyond single carb options. Using both SGLT1 and GLUT5 transporters maximizes total amount of carbohydrates delivered leading to improved performance and reduced gastrointestinal distress.
FUEL EARLY. FUEL OFTEN.
The essential principles of a good fuel plan. Wait to long and you will burn through your energy stores before the finish line. Take too much at one time and risk gas, reflux, stitch pain and more severe GI distress.
JOIN THE CREW
Stay in the loop with upcoming product releases and community events.