MADE IN VANCOUVER
EASY TO DRINK
SMOOTH AND FLOWY TEXTURE GOES DOWN SUPER EASY. DUAL-CARB FORMULA. GLUCOSE AND FRUCTOSE MIXED TO A 2:1 RATIO
MILD FLAVOURS
MILD GINGER, PEACH MANGO AND GREEN APPLE FLAVOURS KEEP YOU FUELED AND YOUR TASTE BUDS HAPPY
MULTI-SIP POUCH
RESEALABLE POUCH WITH TWIST OFF CAP EASILY ADAPTS TO YOUR RACE DAY FUELING NEEDS
Free shipping on orders over $75
Ingredients
- Water
- Glucose
- Fructose
- Gelling Agent | Guar Gum
- Natural Flavours
- Acidity Regulator | Citric Acid
Key Features
- Designed to adapt to your fuelling plan
- Small pouch: 75g of carbohydrates and 300mg of electrolytes (Sodium)
- Large pouch: 100g of carbohydrates and 400mg of electrolytes (Sodium)
- Easy to use, resealable twist-off cap
- Convenient fuelling as needed
- 2:1 glucose to fructose ratio for maximum carbohydrate uptake
- Mild flavours (Ginger, Peach Mango, Green Apple) to reduce palate fatigue.
- Does not contain caffeine
Directions
Pinch top of pouch. Unscrew twist-off cap and squeeze the gel into your mouth as needed. Reseal and stash away until you need more fuel.
Store in a cool, dry place out of reach of young children.
This product is a food supplement & should not be used as a substitute for a varied diet.
Let customers speak for us
Product arrived fast and with a personalised note. Very happy with my purchase!
Paul MCCracken
Groundspeed Sport
Have used Groundspeed for a few long runs now and I love how easy it goes down. No issues with my stomach at all and love the flavour and consistency. Will continue to use these on my upcoming races and runs.
Paul MCCracken
GS75 Multi Flavour 12 Pack
Will keep buying them as long as they are still making them!
Emile Brunelle-Camirand
GS100 Multi Flavour 12 Pack
Thin consistency and light taste. Super easy to take and keep going. Will be ordering again.
Colleen O’Brien
12 Pack | GS75G MULTI-POUCH SAVING
Awesome products and flavors, with great customer service and fast shipping. I use them for ultras and for pretty much all my workouts. Give it a shot, you won’t be disappointed!
Nicolas Lamoureux
12 Pack | GS75G MULTI-POUCH SAVING
- The size of the spout is perfect, so is the texture. Because the texture is not too thick, you can just plug your lips on the spout and suck the content out, almost kind of like drinking it.
- The taste is very mild and nice. It goes in very smoothly.
- I really like the format of 75g of CHO per gel. Can easily fit 3 of these in my running belt.
Emile Brunelle-Camirand
12 Pack | GS75G MULTI-POUCH SAVING
Great mild flavour (not too sweet) that goes down smooth and doesn't linger on the pallet. It's an easy way to get high carb fueling - with a resealable pouch to pack away when you want to extend it's use. Highly recommend!
Brady Goreski
Athlete Test Team
Simple, super effective, and easy on the stomach, with a great taste to match!
Maya Sharpe
Athlete Test Team
great nutrition and carb profile. Love having the cap to reseal the pouch
Darcy Ma
6 Pack | GS75G MULTI-POUCH SAVING
I loved the Groundspeed Sport Fuel! It was mild-tasting, a good consistency, and easy on the gut. My energy felt also consistent throughout my long run. I will 100% be using these again for training and racing!
Andie Pask
Athlete Test Team
Great taste, not too strong or sweet. Really enjoyed this product. Thank you!
Cassie Paul
Athlete Test Team
race ready
Science based formula delivers multi-transportable carbohydrates in a convenient, re-sealable, multi-sip pouch.
You determine the amount and timing. Simply unscrew cap, take a sip, close and stash in your pocket.
Crisp, clean and mild flavours keeps your mouth fresh and taste buds happy ensuring you can fuel properly all race.
WHY FUEL?
Glycogen stores are limited. Even with the best three-day carb loading protocol, most athletes have ~150 minutes of glycogen stored in muscles (and liver) when pushing at marathon pace or 70-85% of VO2 Max.
Muscles fuel (primarily) on carbs
A combination of multi-transportable carbohydrates (Glucose and Fructose) mixed to a 2:1 ratio enhances the absorption and oxidation rates well beyond single carb options. Using both SGLT1 and GLUT5 transporters maximizes total amount of carbohydrates delivered leading to improved performance and reduced gastrointestinal distress.
FUEL EARLY. FUEL OFTEN.
The essential principles of a good fuel plan. Wait to long and you will burn through your energy stores before the finish line. Take too much at one time and risk gas, reflux, stitch pain, vomit and diarrhea.
TLDR
What is this product and who is it for?
A dual carb energy gel for endurance athletes.
What is the fuel source and ratio?
Glucose and Fructose mixed to a 2:1 ratio for maximum carb absorption and oxidation.
How many carbs in each Groundspeed pouch?
Each 120ml pouch delivers 75g of carbohydrates. Equivalent to ~3 single serve packets.
How should I consume a Groundspeed gel pouch?
Our 120ml pouch is designed to adapt to YOUR fuelling plan.
For best results, sip 1/3 of a pouch every 20 minutes. Or 1 pouch every 60 minutes.
WHERE IS GROUNDSPEED MANUFACTURED?
Groundspeed Sport is family owned and operated in Vancouver, B.C.
All our gels are produced in a state of the art commercial facility in Vancouver.
Our products and production processes are inspected and approved by VCH.