Great mild flavour (not too sweet) that goes down smooth and doesn't linger on the pallet. It's an easy way to get high carb fueling - with a resealable pouch to pack away when you want to extend it's use. Highly recommend!

Simple, super effective, and easy on the stomach, with a great taste to match!

great nutrition and carb profile. Love having the cap to reseal the pouch

I loved the Groundspeed Sport Fuel! It was mild-tasting, a good consistency, and easy on the gut. My energy felt also consistent throughout my long run. I will 100% be using these again for training and racing!

Great packaging easy to use on the run

Great taste, not too strong or sweet. Really enjoyed this product. Thank you!

Love the taste, how easy it is on the stomach and the fact that I only need one pouch for my 2h long run! 😁

I’ve tried a lot of running gels over the years, but Groundspeed really stood out. I started using them during my long runs and even on my long swim sessions, and the difference was noticeable right away—smooth texture and great taste were the two things that stood out immediately for me. Highly recommend for anyone training and looking for a clean and steady energy without heavy feeling.

Super tasty, yet… somehow not too sweet!?

Apparently Ginger is the magical ingredient to achieve that!?

I perfer groundspeed to other gel brands as it is lot more gentle on the stomach to digest while running or cycling. I also really enjoy the taste of it and the subtlety of it when compared to the stronger flavoured other gels, while not sacrificing getting much needed energy.

Absolutely loved this gel! I’m pretty sensitive to gels (stomach, consistency, flavour) and honestly this one checks all the boxes- mild flavour, good consistency (not too thin or thick), and sat well in the gut! Big fan.

These gels are amazing. I’ve tried Maurten, GU, and MyProtein gels, and I’ve had complaints with each of them. I thought I wouldn’t like the ginger taste, but it’s really subtle and not noticeable once you’re running. At first, the size threw me off, but it’s basically the equivalent of 2–3 gels in one pack. The consistency is smoother than other gels I’ve used, and the screw-on cap is super convenient. Overall, really impressed.

Tested the pouches out on a 25km long run, only needed one which was good as they are equivalent to 3 gels which I liked. Flavour taste great and easy to get down, only thing I’d suggest to improve is maybe making the drinking hole slightly bigger to make it easier to drink! Overall very impressed!